A Gentle Bedtime Breathing Story
No cliffhangers. No big plot to wake them back up — just soft words, slow breaths, and a body that grows sleepy from head to toes. Lumi's Sleepy Glow is a screen-free breathing and body-scan ritual, gently dressed as a bedtime book (ages 2–5).
Bedtime can be the hardest part of the day — the wiggles won't stop, the mind is still racing, and "just go to sleep" never seems to work. Lumi's Sleepy Glow offers something calmer: as Lumi the unicorn and her soft green friend Mossy snuggle into bed, your child is gently invited to do the same — to let their face grow still, their shoulders melt, and their breathing slow, one soft part of the body at a time.
There's no plot to follow — the whole book is one gentle wind-down you move through together.
Simple "breathe in" and "breathe out" cues are woven right into the gentle words.
It moves gently from face and shoulders through arms, hands, belly, legs, and toes.
Read, cuddle, look at the pictures, breathe together, or simply rest.
Every spread pairs a soft watercolor with one gentle line — a page, a breath, a little more calm.
The same gentle glow, as a breathing song — a soft way to hear the rhythm before you read it together.
Read slowly in a soft, steady voice. Pause for an easy breath together, skip a cue, or simply keep reading — whatever feels most natural for your child.
There is nothing to perform and nothing to get perfect. Lumi's Sleepy Glow is designed as a gentle, pressure-free bedtime story to share together.
This story grew from the small, quiet routines I shared with my own daughter — the gentle moments that helped the end of the day feel softer, calmer, and more connected.
A few quiet minutes together are enough.
— Eran Arigi
A gentle story, a shared breath, and a calm moment to share at bedtime — night after night.