A Gentle Bedtime Breathing Story
A gentle story. A shared breath. A softer ending to the day. As Lumi and Mossy settle into the night, simple breathing cues are woven into every page — a calm, connected moment to share at bedtime, for ages 2–5.
A gentle bedtime story that weaves simple breathing cues into a warm, cozy moment with Lumi and Mossy. Not a sleep program and nothing to get perfect — just a quiet rhythm to share as the day grows still.
The whole book is one gentle wind-down you move through together.
Simple "breathe in" and "breathe out" cues are woven naturally into the story.
The story gently moves from face and shoulders through arms, hands, belly, legs, and toes.
Read, cuddle, look at the pictures, breathe together, or simply rest.
Every spread pairs a soft watercolor with one gentle line — a page, a breath, a little more calm.
The same gentle glow, as a breathing song — a soft way to hear the rhythm before you read it together.
Read slowly in a soft, steady voice. Pause for an easy breath together, skip a cue, or simply keep reading — whatever feels most natural for your child.
There is nothing to perform and nothing to get perfect. Lumi's Sleepy Glow is designed as a gentle, pressure-free bedtime story to share together.
This story grew from the small, quiet routines I shared with my own daughter — the gentle moments that helped the end of the day feel softer, calmer, and more connected.
A few quiet minutes together are enough.
— Eran Arigi
A gentle story, a shared breath, and a calm moment to share at bedtime — night after night.